Reishi mushrooms may benefit your immune and overall health. But they can cause digestive side effects and could potentially be unsafe for certain people, including those who may be pregnant.
Eastern medicine makes use of many different plants and fungi. Interestingly, the reishi mushroom is particularly popular.
It has a variety of potential health benefits, including boosting the immune system and fighting cancer. However, its safety has recently come into question.
What Is the Reishi Mushroom?
1. Boost the Immune System
Reishi mushroom can enhance immune function through its effects on white blood cells, which help fight infection and cancer. This may occur primarily in those who are ill, as mixed results have been seen in those who are healthy.
2. Anti-Cancer Properties
Reishi mushroom appears to hold some promise for cancer prevention or treatment, more information is needed before it becomes part of standard therapy. However, it may be appropriate to use in addition to normal care in some cases.
3. Could Fight Fatigue and Depression
4. Heart Health
5. Blood Sugar Control
6. Antioxidant Status